What Is Mindfulness? - Jon Kabat-Zinn - Mindfulness For Beginners (CD)

Download What Is Mindfulness? - Jon Kabat-Zinn - Mindfulness For Beginners (CD)
Label: Sounds True - W1043D • Format: 2x, CD Box Set • Country: US • Genre: Non-Music • Style: Education, Therapy


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Posted at 26.12.2019 Reply
Nov 07,  · This set of CDs is a great introduction to mindfulness narrated by Jon-Kabat-Zinn who pioneered the use of it within a structured program for use in health services. The multidisciplinary approach used by the program which combines mindfulness and /5().


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